When confronted with a threatening situation, how do you react? Do you notice the quick desire to hold your breath,…
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stress
CBD and Your Meditation Routine
Meditation is an effective way to reduce stress and anxiety, and to achieve an overall feeling of wellness. But so…
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Managing Anxiety and Stress When You’re Working from Home
We are living in a very different world than the one we knew before March 2020. The US Census Bureau…
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CBD Drink Recipes
When it’s time to take a moment to yourself and relax, mixing up a drink is the perfect way to…
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CBD for PMS: How It May Help with Cramps and Other Symptoms
As many as 95 percent of women who are of child-bearing age experience symptoms of premenstrual syndrome (PMS), and 5…
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Does CBD Help with Insomnia?
With 1 in 3 adults reporting that they don’t get the recommended 7-8 hours of sleep each night, it’s no…
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